Parents

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At Solas Ort, we prioritise parent well-being through holistic interventions. We provide Emotion Focused Skills Training for Parents (EFSTP), which equips parents with the skills to understand and manage their own emotions and those of their children. Our EFSTP program includes a two-day workshop, which you can book by clicking on the provided link. We also offer a five-week online class, "Navigating Emotions in Adolescence," to help parents support their teenagers through emotional challenges. You can book this class by clicking on the provided link.

We offer an ADHD parenting course (ADHD Parents Plus) designed to support parents of children with ADHD by providing strategies and tools to manage their child's behavior effectively. 

Additionally, we are trained in holistic interventions such as meditation courses and sound healing.